1. Stress Relief for Post-Campaign Sarah Palin

Sarah Palin continues to be the front page lead on the main Alaskan newspaper. The heading this morning is Back at work, Palin vents a bit over campaign criticism. The pressure and stress will continue.

Thursday, 20 November 2008 | 1643 hits | Print | PDF |  E-mail | Read more

2. Stress Impacts Our Daily Lives Don't Stress - Decompress

We live in a chaos filled world with commitments, family and professional pressures, personal challenges and seemingly overwhelming obstacles. Most days we manage. We think, if I can just get through next Thursday, next month or make it through the...

Thursday, 16 October 2008 | 113 hits | Print | PDF |  E-mail | Read more

3. Hypnosis and Stress.

Hypnosis is a very effective treatment of stress. According to experts, stress develops when a person feels the task in front of him is greater than the resources he can summon. This imbalance triggers stress. Hypnosis, however, changes this....

Wednesday, 15 October 2008 | 126 hits | Print | PDF |  E-mail | Read more

4. Do You Know The Danger Signs Of Stress?

Picture yourself putting a bar bell on your shoulders. Also picture stress as a heavy weight. We add weight to the bar bell and you can handle it. The next day you add more weight and it is harder to lift but you still can handle it, even though...

Tuesday, 14 October 2008 | 119 hits | Print | PDF |  E-mail | Read more

5. What is stress?

Let us begin with the obvious question - are you stressed? Is it normal to be stressed? What do you think? Do your family and friends constantly use a lot of idiom to suggest you relax, for example, Cool it, Hang loose, Don't sweat the small stuff,...

Monday, 13 October 2008 | 100 hits | Print | PDF |  E-mail | Read more

6. Were Sarah, John, Barack and Joe stressed in their debate?

Having watched the presidential and vice presidential debates, and having an interest in stress, I started to wonder about the effects of this debate on the four people on the two tickets. Sarah Palin, John McCain, Barack Obama, and Joe Biden are...

Thursday, 09 October 2008 | 96 hits | Print | PDF |  E-mail | Read more

7. Teaching Anger Management Skill To Children

Sometimes anger can be a result of frustration over your inability to solve a looming problem. Most of the time, you can't solve problems when you get angry at them. If the source of your anger is frustration, find out what is frustrating you and...

Friday, 19 September 2008 | 96 hits | Print | PDF |  E-mail | Read more

8. Everywhere People Are Making Use Of This Anger Management Tip

Anger management techniques are put in place to encourage people to work on their anger. Anger management programs are generally educative in nature and help the victim to take control of their emotions. The fact of the matter is that when you get...

Thursday, 18 September 2008 | 115 hits | Print | PDF |  E-mail | Read more

9. Anger Management Classes For Children

You may be the kind of person who gets physically abusive in a fit of anger. Physical abuse can scar anyone, both physically and emotionally. If you don't want to risk beating anyone up whenever you get angry, walk away or simply refuse to say or do...

Thursday, 18 September 2008 | 96 hits | Print | PDF |  E-mail | Read more